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Show me that you have a seed and I am prepared to expect wonders.

Thoreau

Holistic Mental Health Treatment for Anxiety, Stress and Addiction

Cambridge Mind Body provides proven resources for helping clients live with more ease and freedom in body, mind, and relationships. Combining traditional counseling methods with effective mind/body tools, clients choose among the following approaches to help cultivate well being:

  • Holistic mental health treatment for anxiety, stress, addiction, and other life challenges

  • Mindfulness and stress management training for individuals, families and organizations

  • Therapeutic yoga, meditation and wellness consultation for cultivating positive mind and body states

  • Personal retreats and intensives for going deep into focused personal growth

Pandemic anxiety: mental health, mindfulness and opportunity in a time of great uncertainty

Please click the video and listen

From the Blog

Douglas Baker

Therapist, yoga and mindfulness teacher, and author of a 2017 Quarto book on meditation, Five-Minute Mindfulness: Walking.

Are you ready to make positive changes?

Watch a Short Video to Learn More
About How I Work With Clients

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